Date/Time
Date(s) - 06/10/2019
6:00 pm - 7:15 pm

Location
Yoga Union Sitka


New to Yoga Beginners If you have been curious about taking a yoga class but resisted because you did not know what to expect, this class is for you. If you can breathe, you can practice yoga. This class offers a solid foundation to what may blossom into a lifelong yoga practice. Learn basic asanas (poses), improve range of motion, increase strength and balance, relieve tension and calm the mind.

September 16, 2019

Time Class Name
10:30 AM Chi Ball

September 17, 2019

Time Class Name
12:00 PM Gentle Yoga
6:00 PM Eclectic Level 1-2

September 18, 2019

Time Class Name
8:30 AM Level 1-2
6:00 PM Vinyasa Flow

September 19, 2019

Time Class Name
4:30 PM Yasodhara Hatha
6:00 PM Beginner Flow

September 20, 2019

Time Class Name
8:30 AM Hatha
12:00 PM Gentle Yoga

September 21, 2019

Time Class Name
3:00 PM Relax & Renew Restorative Yoga

September 22, 2019

Time Class Name
5:00 PM Vinyasa Flow

September 23, 2019

Time Class Name
10:30 AM Chi Ball

September 24, 2019

Time Class Name
12:00 PM Gentle Yoga
6:00 PM Eclectic Level 1-2

September 25, 2019

Time Class Name
8:30 AM Level 1-2
6:00 PM Vinyasa Flow

September 26, 2019

Time Class Name
4:30 PM Yasodhara Hatha
6:00 PM Beginner Flow

September 27, 2019

Time Class Name
8:30 AM Hatha
12:00 PM Gentle Yoga