Date/Time
Date(s) - 06/24/2019
6:00 pm - 7:15 pm

Location
Yoga Union Sitka


New to Yoga Beginners If you have been curious about taking a yoga class but resisted because you did not know what to expect, this class is for you. If you can breathe, you can practice yoga. This class offers a solid foundation to what may blossom into a lifelong yoga practice. Learn basic asanas (poses), improve range of motion, increase strength and balance, relieve tension and calm the mind.

June 25, 2019

Time Class Name
6:00 PM Eclectic Level 1-2

June 26, 2019

Time Class Name
8:30 AM Level 1-2
6:00 PM Vinyasa Flow

June 27, 2019

Time Class Name
6:00 PM Beginner Flow and Meditation

June 28, 2019

Time Class Name
12:00 PM Gentle Yoga

June 30, 2019

Time Class Name
5:00 PM Vinyasa Flow

July 1, 2019

Time Class Name
6:00 PM Beginner's Yoga

July 2, 2019

Time Class Name
6:00 PM Eclectic Level 1-2

July 3, 2019

Time Class Name
8:30 AM Level 1-2
6:00 PM Vinyasa Flow

July 4, 2019

Time Class Name
6:00 PM Beginner Flow and Meditation

July 5, 2019

Time Class Name
12:00 PM Gentle Yoga

July 7, 2019

Time Class Name
5:00 PM Vinyasa Flow

July 8, 2019

Time Class Name
10:30 AM Chi Ball
6:00 PM Beginner's Yoga

July 9, 2019

Time Class Name
12:00 PM Gentle Yoga
6:00 PM Eclectic Level 1-2

July 10, 2019

Time Class Name
8:30 AM Level 1-2
6:00 PM Vinyasa Flow

July 11, 2019

Time Class Name
4:30 PM Yasodhara Hatha