Date/Time
Date(s) - 07/29/2019
6:00 pm - 7:15 pm

Location
Yoga Union Sitka


New to Yoga Beginners If you have been curious about taking a yoga class but resisted because you did not know what to expect, this class is for you. If you can breathe, you can practice yoga. This class offers a solid foundation to what may blossom into a lifelong yoga practice. Learn basic asanas (poses), improve range of motion, increase strength and balance, relieve tension and calm the mind.

January 28, 2020

Time Class Name
6:00 PM - 7:15 PM Intermediate Yoga

January 29, 2020

Time Class Name
8:30 AM - 9:45 AM Level 1-2
12:00 PM - 1:00 PM Yasodhara Hatha

January 30, 2020

Time Class Name
6:00 PM - 7:15 PM Vinyasa Flow

January 31, 2020

Time Class Name
8:30 AM - 10:00 AM Hatha
12:00 PM - 1:15 PM Gentle Yoga

February 2, 2020

Time Class Name
5:00 PM - 6:15 PM Vinyasa Flow

February 3, 2020

Time Class Name
10:30 AM - 11:30 AM Chi Ball
12:10 PM - 12:55 PM Lunchtime Remedy

February 4, 2020

Time Class Name
12:00 PM - 1:15 PM Gentle Yoga
6:00 PM - 7:15 PM Intermediate Yoga

February 5, 2020

Time Class Name
8:30 AM - 9:45 AM Level 1-2
12:00 PM - 1:00 PM Yasodhara Hatha

February 6, 2020

Time Class Name
6:00 PM - 7:15 PM Vinyasa Flow

February 7, 2020

Time Class Name
8:30 AM - 10:00 AM Hatha
12:00 PM - 1:15 PM Gentle Yoga

February 9, 2020

Time Class Name
5:00 PM - 6:15 PM Vinyasa Flow

February 10, 2020

Time Class Name
10:30 AM - 11:30 AM Chi Ball
12:10 PM - 12:55 PM Lunchtime Remedy

February 11, 2020

Time Class Name
12:00 PM - 1:15 PM Gentle Yoga