Date/Time
Date(s) - 09/11/2019
6:00 pm - 7:15 pm

Location
Yoga Union Sitka


Vinyasa flow classes emphasize flowing with breath through engaged asana. Flow classes combine elements from various yoga styles. Often taught to music, these classes are best suited to students with a basic knowledge of the postures who enjoy a vigorous practice. Students can expect to work on improving strength, flexibility, and balance.

February 27, 2020

Time Class Name
6:00 PM - 7:15 PM Vinyasa Flow

February 28, 2020

Time Class Name
8:30 AM - 10:00 AM Hatha
12:00 PM - 1:15 PM Gentle Yoga

March 1, 2020

Time Class Name
5:00 PM - 6:15 PM Vinyasa Flow

March 2, 2020

Time Class Name
10:30 AM - 11:30 AM Chi Ball
12:10 PM - 12:55 PM Lunchtime Remedy

March 3, 2020

Time Class Name
12:00 PM - 1:15 PM Gentle Yoga
6:00 PM - 7:15 PM Intermediate Yoga

March 4, 2020

Time Class Name
8:30 AM - 9:45 AM Level 1-2
12:00 PM - 1:00 PM Yasodhara Hatha

March 5, 2020

Time Class Name
6:00 PM - 7:15 PM Vinyasa Flow

March 6, 2020

Time Class Name
8:30 AM - 10:00 AM Hatha
12:00 PM - 1:15 PM Gentle Yoga

March 8, 2020

Time Class Name
5:00 PM - 6:15 PM Vinyasa Flow

March 9, 2020

Time Class Name
10:30 AM - 11:30 AM Chi Ball
12:10 PM - 12:55 PM Lunchtime Remedy

March 10, 2020

Time Class Name
12:00 PM - 1:15 PM Gentle Yoga
6:00 PM - 7:15 PM Intermediate Yoga

March 11, 2020

Time Class Name
8:30 AM - 9:45 AM Level 1-2
12:00 PM - 1:00 PM Yasodhara Hatha