Date/Time
Date(s) - 10/03/2019
6:00 pm - 7:15 pm

Location
Yoga Union Sitka


New to Yoga Beginners If you have been curious about taking a yoga class but resisted because you did not know what to expect, this class is for you. If you can breathe, you can practice yoga. This class offers a solid foundation to what may blossom into a lifelong yoga practice. Learn basic asanas (poses), improve range of motion, increase strength and balance, relieve tension and calm the mind.

November 21, 2019

Time Class Name
6:00 PM Beginner Flow

November 22, 2019

Time Class Name
8:30 AM Hatha
12:00 PM Gentle Yoga

November 24, 2019

Time Class Name
5:00 PM Vinyasa Flow

November 25, 2019

Time Class Name
10:30 AM Chi Ball

November 26, 2019

Time Class Name
12:00 PM Gentle Yoga
6:00 PM Eclectic Level 1-2

November 27, 2019

Time Class Name
8:30 AM Level 1-2
12:00 PM Yasodhara Hatha
6:00 PM Vinyasa Flow

November 28, 2019

Time Class Name
6:00 PM Beginner Flow

November 29, 2019

Time Class Name
8:30 AM Hatha
12:00 PM Gentle Yoga

November 30, 2019

Time Class Name
3:00 PM Yasodhara Hidden Language Hath Yoga

December 1, 2019

Time Class Name
5:00 PM Vinyasa Flow

December 2, 2019

Time Class Name
10:30 AM Chi Ball

December 3, 2019

Time Class Name
12:00 PM Gentle Yoga
6:00 PM Eclectic Level 1-2

December 4, 2019

Time Class Name
8:30 AM Level 1-2
12:00 PM Yasodhara Hatha