Date/Time
Date(s) - 10/16/2019
6:00 pm - 7:15 pm

Location
Yoga Union Sitka


Vinyasa flow classes emphasize flowing with breath through engaged asana. Flow classes combine elements from various yoga styles. Often taught to music, these classes are best suited to students with a basic knowledge of the postures who enjoy a vigorous practice. Students can expect to work on improving strength, flexibility, and balance.

February 19, 2020

Time Class Name
12:00 PM - 1:00 PM Yasodhara Hatha

February 20, 2020

Time Class Name
6:00 PM - 7:15 PM Vinyasa Flow

February 21, 2020

Time Class Name
8:30 AM - 10:00 AM Hatha
12:00 PM - 1:15 PM Gentle Yoga

February 22, 2020

Time Class Name
3:00 PM - 4:30 PM Yasodhara Hidden Language Hatha Yoga

February 23, 2020

Time Class Name
5:00 PM - 6:15 PM Vinyasa Flow

February 24, 2020

Time Class Name
10:30 AM - 11:30 AM Chi Ball
12:10 PM - 12:55 PM Lunchtime Remedy

February 25, 2020

Time Class Name
12:00 PM - 1:15 PM Gentle Yoga
6:00 PM - 7:15 PM Intermediate Yoga

February 26, 2020

Time Class Name
8:30 AM - 9:45 AM Level 1-2
12:00 PM - 1:00 PM Yasodhara Hatha

February 27, 2020

Time Class Name
6:00 PM - 7:15 PM Vinyasa Flow

February 28, 2020

Time Class Name
8:30 AM - 10:00 AM Hatha
12:00 PM - 1:15 PM Gentle Yoga

March 1, 2020

Time Class Name
5:00 PM - 6:15 PM Vinyasa Flow

March 2, 2020

Time Class Name
10:30 AM - 11:30 AM Chi Ball
12:10 PM - 12:55 PM Lunchtime Remedy

March 3, 2020

Time Class Name
12:00 PM - 1:15 PM Gentle Yoga
6:00 PM - 7:15 PM Intermediate Yoga