Date/Time
Date(s) - 10/24/2019
6:00 pm - 7:15 pm

Location
Yoga Union Sitka


New to Yoga Beginners If you have been curious about taking a yoga class but resisted because you did not know what to expect, this class is for you. If you can breathe, you can practice yoga. This class offers a solid foundation to what may blossom into a lifelong yoga practice. Learn basic asanas (poses), improve range of motion, increase strength and balance, relieve tension and calm the mind.

February 19, 2020

Time Class Name
12:00 PM - 1:00 PM Yasodhara Hatha

February 20, 2020

Time Class Name
6:00 PM - 7:15 PM Vinyasa Flow

February 21, 2020

Time Class Name
8:30 AM - 10:00 AM Hatha
12:00 PM - 1:15 PM Gentle Yoga

February 22, 2020

Time Class Name
3:00 PM - 4:30 PM Yasodhara Hidden Language Hatha Yoga

February 23, 2020

Time Class Name
5:00 PM - 6:15 PM Vinyasa Flow

February 24, 2020

Time Class Name
10:30 AM - 11:30 AM Chi Ball
12:10 PM - 12:55 PM Lunchtime Remedy

February 25, 2020

Time Class Name
12:00 PM - 1:15 PM Gentle Yoga
6:00 PM - 7:15 PM Intermediate Yoga

February 26, 2020

Time Class Name
8:30 AM - 9:45 AM Level 1-2
12:00 PM - 1:00 PM Yasodhara Hatha

February 27, 2020

Time Class Name
6:00 PM - 7:15 PM Vinyasa Flow

February 28, 2020

Time Class Name
8:30 AM - 10:00 AM Hatha
12:00 PM - 1:15 PM Gentle Yoga

March 1, 2020

Time Class Name
5:00 PM - 6:15 PM Vinyasa Flow

March 2, 2020

Time Class Name
10:30 AM - 11:30 AM Chi Ball
12:10 PM - 12:55 PM Lunchtime Remedy

March 3, 2020

Time Class Name
12:00 PM - 1:15 PM Gentle Yoga
6:00 PM - 7:15 PM Intermediate Yoga