• Beginner Flow and Meditation

    Class Cancelled Icon CLASS HAS BEEN CANCELLED FOR THIS DATE. CHECK THE CALENDAR FOR FUTURE DATES/TIMES IT MAY BE AVAILABLE.

    Date/Time
    Date(s) - 07/11/2019
    6:00 pm - 7:15 pm

    Location
    Yoga Union Sitka


    This beginner’s class is an introduction to breath work, guided meditation, and gentle movement of the body.  This class is intended for students newer to the yoga practice, or for those looking for a slow flow.  Alignment cues, props, and modifications are provided. No prior yoga experience necessary.