• Yasodhara Hidden Language Hath Yoga

    Date(s) - 09/28/2019
    3:00 pm - 5:00 pm

    Yoga Union Sitka

    Yasodhara Hidden Language Hatha Yoga (HLHY) monthly classes will continue in July and August.  HLHY is the yoga of metaphor and diving deep.  Each class focuses on a single asana/posture and uses exploratory questions, reflection and time in the pose to see what it reveals about our inner journey in the present moment.  It’s a practice available to all and is deeply spiritual and illuminating.