• Yasodhara Hidden Language Hath Yoga


    Date/Time
    Date(s) - 11/30/2019
    3:00 pm - 5:00 pm

    Location
    Yoga Union Sitka


    Yasodhara Hidden Language Hatha Yoga (HLHY) monthly classes will continue in July and August.  HLHY is the yoga of metaphor and diving deep.  Each class focuses on a single asana/posture and uses exploratory questions, reflection and time in the pose to see what it reveals about our inner journey in the present moment.  It’s a practice available to all and is deeply spiritual and illuminating.