Events

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Join new teacher Elizabeth Faulkner in a four class Beginner/New to Yoga series. This is a Pay As You Can class so cost is from [...]

(YHY) is a gentle, compassionate, student-centered yoga that meets students wherever they are. YHY focuses on self-discovery and nurtures the whole person – body, mind [...]

This class is open to students of all levels (with or without vaccinations) and will focus on moving with the breath, stretching and strengthening with [...]

Join new teacher Elizabeth Faulkner in a four class Beginner/New to Yoga series. This is a Pay As You Can class so cost is from [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Are you interested in giving meditation a try? Or perhaps you'd like a fresh approach to your current practice? Explore mindfulness meditation in this joyful [...]

Join Karen Zamzow DC, January 8-February 19th  (except 1/22), Sunday mornings from 9-10:30am. Series cost is $84 ($88,20 with tax) with a $15 + tax [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

Join new teacher Elizabeth Faulkner in a four class Beginner/New to Yoga series. This is a Pay As You Can class so cost is from [...]

(YHY) is a gentle, compassionate, student-centered yoga that meets students wherever they are. YHY focuses on self-discovery and nurtures the whole person – body, mind [...]

This class is open to students of all levels (with or without vaccinations) and will focus on moving with the breath, stretching and strengthening with [...]

Join new teacher Elizabeth Faulkner in a four class Beginner/New to Yoga series. This is a Pay As You Can class so cost is from [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Are you interested in giving meditation a try? Or perhaps you'd like a fresh approach to your current practice? Explore mindfulness meditation in this joyful [...]

SATURDAY from 3:00-5:00pm Candlelight Relax & Renew Restorative Yoga with Lisa Sadleir-Hart.  Cost is 2 punches or $25 and the class needs at least 5 for [...]

Join Karen Zamzow DC, January 8-February 19th  (except 1/22), Sunday mornings from 9-10:30am. Series cost is $84 ($88,20 with tax) with a $15 + tax [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

(YHY) is a gentle, compassionate, student-centered yoga that meets students wherever they are. YHY focuses on self-discovery and nurtures the whole person – body, mind [...]

This class is open to students of all levels (with or without vaccinations) and will focus on moving with the breath, stretching and strengthening with [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Are you interested in giving meditation a try? Or perhaps you'd like a fresh approach to your current practice? Explore mindfulness meditation in this joyful [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

(YHY) is a gentle, compassionate, student-centered yoga that meets students wherever they are. YHY focuses on self-discovery and nurtures the whole person – body, mind [...]

This class is open to students of all levels (with or without vaccinations) and will focus on moving with the breath, stretching and strengthening with [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Are you interested in giving meditation a try? Or perhaps you'd like a fresh approach to your current practice? Explore mindfulness meditation in this joyful [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

(YHY) is a gentle, compassionate, student-centered yoga that meets students wherever they are. YHY focuses on self-discovery and nurtures the whole person – body, mind [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]