Events

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Lisa for a two hour workshop focused on Yasodhara practices especially the Divine Light Invocation and Mantra. Email Lisa at anamcara39@gmail.com to sign up.

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Karen Zamzow DC, January 8-February 19th  (except 1/22), Sunday mornings from 9-10:30am. Series cost is $84 ($88,20 with tax) with a $15 + tax [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate, vaccinated students.    

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

 Candlelight Restorative Yoga,  for slowing down and self-care.   This is a vaccinated-only class with masking depending on community risk level. Email SitkaAKyoga@gmail.com to sign up; drop-ins welcome [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

SATURDAY from 3:00-5:00pm Candlelight Relax & Renew Restorative Yoga with Lisa Sadleir-Hart.  Cost is 2 punches or $25 and the class needs at least 5 for [...]

Join Karen Zamzow DC, January 8-February 19th  (except 1/22), Sunday mornings from 9-10:30am. Series cost is $84 ($88,20 with tax) with a $15 + tax [...]

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Karen Zamzow DC, January 8-February 19th  (except 1/22), Sunday mornings from 9-10:30am. Series cost is $84 ($88,20 with tax) with a $15 + tax [...]

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Join Kari for a ZOOM class Zoom Link: https://us02web.zoom.us/j/82276070306?pwd=dzB4QXBkNlJDR0RTcmluelZQdWpDQT09

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Karen Zamzow DC, January 8-February 19th  (except 1/22), Sunday mornings from 9-10:30am. Series cost is $84 ($88,20 with tax) with a $15 + tax [...]

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

CLOSED/FULL Are you interested in giving meditation a try? Or perhaps you'd like a fresh approach to your current practice? Explore mindfulness meditation in this [...]

Join Karen Zamzow DC, January 8-February 19th  (except 1/22), Sunday mornings from 9-10:30am. Series cost is $84 ($88,20 with tax) with a $15 + tax [...]