Date(s) - April 23, 2023
7:00 pm - 8:00 pm
Join teacher Amy Maxwell for the month of April, as she leads yogis through five, hour-long yin classes at Yoga Union Studio every Sunday at 7pm. You can use your punch card for each class, or pay the drop-in rate of $15/class (+tax).
Let’s get together and get our energy out of hibernation. It’s time to release frozen karma and let our chi flow toward new beginnings. In this series, we’ll thaw Winter tension and bring elasticity into our connective tissue, space into our joints and enter Spring with curiosity and a focused quest for balance and joy.
Kick-off class/Yin basics: Finding the edge, holding, resolve to be still. This initial class is a pay-as-you-can class!
Week 1: Back and spine
Week 2: Chest and shoulders
Week 3: Hips
Week 4: Legs and feet