Yasodhara Hidden Language Hatha Yoga with Lisa – In person

Yasodhara Hatha and Hidden Language Yoga with Lisa – these reflective practices originate from the Yasodhara Ashram in Eastern British Columbia founded by Swami Sivananda Radha where Lisa studies.  Bring a journal and pen with you and be ready to explore the asanas as metaphors and as a guide to our unfolding.  Currently meets Fridays at noon in-person for vaccinated students.  Email Lisa at anamcara39@gmail.com with questions