Join Elizabeth for a free 20 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Elizabeth for a free 20 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This eclectic flow class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle chair yoga.  Open for all levels. Sitka Tribal citizens-no charge.

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This eclectic flow class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle chair yoga.  Open for all levels. Sitka Tribal citizens-no charge.

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Vinyasa flow yoga is a dynamic, breath-synchronized practice that links movement with breath to create a fluid, dance-like sequence of poses. Often called "flow," this [...]

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This eclectic flow class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle chair yoga.  Open for all levels. Sitka Tribal citizens-no charge.

Vinyasa flow yoga is a dynamic, breath-synchronized practice that links movement with breath to create a fluid, dance-like sequence of poses. Often called "flow," this [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This eclectic flow class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle chair yoga.  Open for all levels. Sitka Tribal citizens-no charge.

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Vinyasa flow yoga is a dynamic, breath-synchronized practice that links movement with breath to create a fluid, dance-like sequence of poses. Often called "flow," this [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This eclectic flow class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Beth for a beginner/gentle class. This is a "Pay As You Can" class so the cost is from $1-10 (your donation level) or student [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This eclectic flow class is for intermediate students.