Events

Time: 10:30 am (60 minute class) Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj Meeting ID: 851-8192-7643 Password: 526545 Pre-Registration: Click Zoom link above, prior to beginning of class. Props: Mat, Blanket and Small Inflatable [...]

Hatha Yoga helps us to balance and unify polar opposites. Breath is the foundation of this asana practice. Each class begins with a short grounding [...]

Join Elizabeth Faulkner for a Beginner/New to Yoga series. This is a Pay As You Can class so cost is from $1-10 (your donation level). [...]

This class is open to students from advanced beginners and intermediate students and will focus on moving with the breath, stretching and strengthening with instructional [...]

Join Elizabeth Faulkner for a Beginner/New to Yoga series. This is a Pay As You Can class so cost is from $1-10 (your donation level). [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

Hatha Yoga helps us to balance and unify polar opposites. Breath is the foundation of this asana practice. Each class begins with a short grounding [...]

This class is open to students from advanced beginners and intermediate students and will focus on moving with the breath, stretching and strengthening with instructional [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

Hatha Yoga helps us to balance and unify polar opposites. Breath is the foundation of this asana practice. Each class begins with a short grounding [...]

This class is open to students from advanced beginners and intermediate students and will focus on moving with the breath, stretching and strengthening with instructional [...]

Relax & Renew Restorative Yoga with Lisa on Saturday, September 14th from 3:30-5:50pm. Cost is $25 or two punches - email Lisa at anamcara39@gmail.com to register.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

Hatha Yoga helps us to balance and unify polar opposites. Breath is the foundation of this asana practice. Each class begins with a short grounding [...]

This class is open to students from advanced beginners and intermediate students and will focus on moving with the breath, stretching and strengthening with instructional [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

Hatha Yoga helps us to balance and unify polar opposites. Breath is the foundation of this asana practice. Each class begins with a short grounding [...]

This class is open to students from advanced beginners and intermediate students and will focus on moving with the breath, stretching and strengthening with instructional [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

Hatha Yoga helps us to balance and unify polar opposites. Breath is the foundation of this asana practice. Each class begins with a short grounding [...]

This class is open to students from advanced beginners and intermediate students and will focus on moving with the breath, stretching and strengthening with instructional [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.