Events

Time: 10:30 am (60 minute class) Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj Meeting ID: 851-8192-7643 Password: 526545 Pre-Registration: Click Zoom link above, prior to beginning of class. Props: Mat, Blanket and Small Inflatable [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with [...]

A three-class series for mamas-to-be that is safe for all trimesters. No yoga experience necessary. Pay for the series with 3 punches from your punch [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

This class is open to students of all levels (with or without vaccinations) and will focus on moving with the breath, stretching and strengthening with [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with [...]

A three-class series for mamas-to-be that is safe for all trimesters. No yoga experience necessary. Pay for the series with 3 punches from your punch [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

This class is open to students of all levels (with or without vaccinations) and will focus on moving with the breath, stretching and strengthening with [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

This class is open to students of all levels (with or without vaccinations) and will focus on moving with the breath, stretching and strengthening with [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

This class is open to students of all levels (with or without vaccinations) and will focus on moving with the breath, stretching and strengthening with [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.