Date/Time
Date(s) - February 16, 2023
5:30 pm - 6:45 pm
This class will be a blend of vinyasa flow and longer held poses with an emphasis on healthy alignment. The practice will warm up to an invigorating and challenging sequence to help you feel sparkly from the inside out! Expect to sweat to a fun playlist. The practice will include a mellow cool down so you leave your mat feeling grounded and open. Modifications for all levels will be offered. Teacher is Lexi Fish. Punch card use or $15 drop in payments at the studio
