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Mindfulness and the Heart- Zoom Series

Date/Time
Date(s) - June 23, 2024
4:00 pm - 5:00 pm

Join Andrea for a 4 part Mindfulness and the Heart Zoom series June 9-30 on Sunday’s at 4-5pm.  The class themes will be: Paying Attention, Looking at Emotions, Compassion, and Equanimity.

Cost is 4 punches or $42.40 (includes tax). Class attendees will receive a weekly recording so if they can’t attend class at the class time, they can still do the class.  The recording are good for 7 days.  To sign up contact Andrea at andrea61thomas@gmail.com.

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