Events

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Melonie will offer Gentle Flow, a 1 hour class on Thursdays from 6-7 pm . This class will include warm-up, 30 minutes of gentle flow yoga [...]

Melonie will offer Gentle Flow, a 1 hour class on Thursdays from 6-7 pm . This class will include warm-up, 30 minutes of gentle flow yoga [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Melonie will offer Gentle Flow, a 1 hour class on Thursdays from 6-7 pm . This class will include warm-up, 30 minutes of gentle flow yoga [...]

Melonie will offer Gentle Flow, a 1 hour class on Thursdays from 6-7 pm . This class will include warm-up, 30 minutes of gentle flow yoga [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Melonie will offer Gentle Flow, a 1 hour class on Thursdays from 6-7 pm . This class will include warm-up, 30 minutes of gentle flow yoga [...]

Melonie will offer Gentle Flow, a 1 hour class on Thursdays from 6-7 pm . This class will include warm-up, 30 minutes of gentle flow yoga [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Melonie will offer Gentle Flow, a 1 hour class on Thursdays from 6-7 pm . This class will include warm-up, 30 minutes of gentle flow yoga [...]

Melonie will offer Gentle Flow, a 1 hour class on Thursdays from 6-7 pm . This class will include warm-up, 30 minutes of gentle flow yoga [...]

Join Elizabeth for a 15 minute meditation prior to the 8:30am Beginner/Pay as You Can class. Donations accepted.

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.