Events

Join Sue for a gentle Chi ball class on Zoom!  Zoom link is: https://us02web.zoom.us/meeting/register/4s3o3AXlQdq8D5BPoePEiA

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Melonie for a noon slow flow yoga with movement and relaxation.

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Melonie for a noon slow flow yoga with movement and relaxation.

Join Melonie for 30 minutes of gentle yoga followed by 30 minutes of sound bath.  Open for all levels. Sitka Tribal citizens-no charge.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Doug for a gentle yoga class to reset your day. STA citizens may attend at no cost.

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Jade for a 50 min session that will help you break up your day and still get back to work on time. Decompress from [...]

Join Melonie for 30 minutes of gentle yoga followed by 30 minutes of sound bath.  Open for all levels. Sitka Tribal citizens-no charge.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Doug for a gentle yoga class to reset your day. STA citizens may attend at no cost.

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Jade for a 50 min session that will help you break up your day and still get back to work on time. Decompress from [...]

Join Melonie for 30 minutes of gentle yoga followed by 30 minutes of sound bath.  Open for all levels. Sitka Tribal citizens-no charge.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Doug for a gentle yoga class to reset your day. STA citizens may attend at no cost.

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Jade for a 50 min session that will help you break up your day and still get back to work on time. Decompress from [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.