Events

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Beth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

A scientific discourse on the origins of the universe and what it means to be human, followed by an exploration of world religions. Between talks, [...]

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Lisa will offer MIDDAY MANTRA, from 12:10-12:50pm on Tuesdays on Google Meet for 6 weeks, January 6- February 10, 2026  MIDDAY MANTRA combines Pranayama (breath work), Mantra (sacred sound) and deep Reflection.  You’ll [...]

This immersive Somatic Sound Journey is a nurturing, body-centered experience that combines gentle somatic movement, breath awareness, and therapeutic sound to support nervous system balance [...]

Join Beth for a soulful yoga class for all levels.

Join Beth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Melonie for 45 minutes of gentle yoga followed by 15 minutes of sound healing. Open for all levels. Sitka Tribal citizens-no charge.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Lisa will offer MIDDAY MANTRA, from 12:10-12:50pm on Tuesdays on Google Meet for 6 weeks, January 6- February 10, 2026  MIDDAY MANTRA combines Pranayama (breath work), Mantra (sacred sound) and deep Reflection.  You’ll [...]

This immersive Somatic Sound Journey is a nurturing, body-centered experience that combines gentle somatic movement, breath awareness, and therapeutic sound to support nervous system balance [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Jade for a 50 min session that will help you break up your day and still get back to work on time. Decompress from [...]

Join Beth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Melonie for 45 minutes of gentle yoga followed by 15 minutes of sound healing. Open for all levels. Sitka Tribal citizens-no charge.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Lisa will offer MIDDAY MANTRA, from 12:10-12:50pm on Tuesdays on Google Meet for 6 weeks, January 6- February 10, 2026  MIDDAY MANTRA combines Pranayama (breath work), Mantra (sacred sound) and deep Reflection.  You’ll [...]

This immersive Somatic Sound Journey is a nurturing, body-centered experience that combines gentle somatic movement, breath awareness, and therapeutic sound to support nervous system balance [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Jade for a 50 min session that will help you break up your day and still get back to work on time. Decompress from [...]

Join Beth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Melonie for 45 minutes of gentle yoga followed by 15 minutes of sound healing. Open for all levels. Sitka Tribal citizens-no charge.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Lisa will offer MIDDAY MANTRA, from 12:10-12:50pm on Tuesdays on Google Meet for 6 weeks, January 6- February 10, 2026  MIDDAY MANTRA combines Pranayama (breath work), Mantra (sacred sound) and deep Reflection.  You’ll [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Jade for a 50 min session that will help you break up your day and still get back to work on time. Decompress from [...]

Join Beth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Melonie for 45 minutes of gentle yoga followed by 15 minutes of sound healing. Open for all levels. Sitka Tribal citizens-no charge.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.