Date/Time
Date(s) - February 14, 2025
12:00 pm - 1:00 pm
Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice. Taught by Lisa.
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July 6, 2025 - July 7, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
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July 13, 2025 - July 14, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
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|---|---|
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July 20, 2025 - July 21, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
| Date/Time | Event |
|---|---|
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July 27, 2025 - July 28, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
| Date/Time | Event |
|---|---|
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August 3, 2025 - August 4, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
| Date/Time | Event |
|---|---|
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August 10, 2025 - August 11, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
| Date/Time | Event |
|---|---|
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August 17, 2025 - August 18, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
| Date/Time | Event |
|---|---|
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August 24, 2025 - August 25, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
| Date/Time | Event |
|---|---|
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August 31, 2025 - September 1, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
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