Date/Time
Date(s) - March 7, 2025
12:00 pm - 1:00 pm
Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice. Taught by Lisa.
| Date/Time | Event |
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November 30, 2025 - December 1, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
| Date/Time | Event |
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December 7, 2025 - December 8, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
| Date/Time | Event |
|---|---|
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December 14, 2025 - December 15, 2025 4:00 pm - 5:15 pm |
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK |
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