Date/Time
Date(s) - March 7, 2025
12:00 pm - 1:00 pm

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath.  The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice. Taught by Lisa.

January 11, 2026

Date/Time Event
January 11, 2026 - January 12, 2026
4:00 pm - 5:15 pm
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK

January 16, 2026

Date/Time Event
January 16, 2026
12:00 pm - 1:00 pm
Gentle Yoga
Yoga Union Sitka, Sitka AK

January 18, 2026

Date/Time Event
January 18, 2026 - January 19, 2026
4:00 pm - 5:15 pm
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK

January 23, 2026

Date/Time Event
January 23, 2026
12:00 pm - 1:00 pm
Gentle Yoga
Yoga Union Sitka, Sitka AK

January 25, 2026

Date/Time Event
January 25, 2026 - January 26, 2026
4:00 pm - 5:15 pm
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK

January 30, 2026

Date/Time Event
January 30, 2026
12:00 pm - 1:00 pm
Gentle Yoga
Yoga Union Sitka, Sitka AK

February 1, 2026

Date/Time Event
February 1, 2026 - February 2, 2026
4:00 pm - 5:15 pm
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK

February 6, 2026

Date/Time Event
February 6, 2026
12:00 pm - 1:00 pm
Gentle Yoga
Yoga Union Sitka, Sitka AK

February 8, 2026

Date/Time Event
February 8, 2026 - February 9, 2026
4:00 pm - 5:15 pm
Hatha Flow - Level 1-2
Yoga Union Sitka, Sitka AK

February 13, 2026

Date/Time Event
February 13, 2026
12:00 pm - 1:00 pm
Gentle Yoga
Yoga Union Sitka, Sitka AK

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