Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am
Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]
Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.
August 23, 2026
Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea. This eclectic flow class is for intermediate students.
August 30, 2026
Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea. This eclectic flow class is for intermediate students.
September 6, 2026
Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea. This eclectic flow class is for intermediate students.
September 13, 2026
Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea. This eclectic flow class is for intermediate students.
September 20, 2026
Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea. This eclectic flow class is for intermediate students.
September 27, 2026
Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea. This eclectic flow class is for intermediate students.
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