Events

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Candlelight Relax & Renew Restorative Yoga with Lisa on Saturday,December 10th from 3:30-5:30pm. Cost is $25 or two punches - email Lisa at anamcara39@gmail.com to register.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate, vaccinated students.    

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Sign up for the Somatic Rhythm Revival workshop on December 18th with Leah Murphy! This will be a two hour workshop focused on breathing, asana, and [...]

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 5:00-6:15pm.  This class is for intermediate, vaccinated students.    

Join Sue for a gentle Zoom Chi Ball class at 10:30am. Zoom link: https://us02web.zoom.us/meeting/register/tZEsf-ihrDwsHtdCaC92Tz1ShrmVNPnWcuEj

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Lisa for a two hour workshop focused on Yasodhara practices especially the Divine Light Invocation and Mantra. Email Lisa at anamcara39@gmail.com to sign up.