Events

Join Sue for a gentle Chi ball class on Zoom!  Zoom link is: https://us02web.zoom.us/meeting/register/4s3o3AXlQdq8D5BPoePEiA

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth Faulkner for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or [...]

Join Melonie for a noon slow flow yoga with movement and relaxation.

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Melonie for a noon slow flow yoga with movement and relaxation.

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.    

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm with Andrea.  This class is for intermediate students.