Events

This flowing & instructional class is good for beginners and up, and led by a certified yoga instructor from the Sitka Tribe of Alaska (STA).  [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Join Elizabeth for a Parent/Tot four week playful yoga series . The class is held on Saturdays from 9-9:45 am, January 11- February 1, 2025.  [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

This flowing & instructional class is good for beginners and up, and led by a certified yoga instructor from the Sitka Tribe of Alaska (STA).  [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

On the 2nd Saturday of each month with Lisa.  Next class is February 8th  from 3:00-5:00pm.  Cost is $25 + tax ($26.25) or 2 punches. [...]

Workshop on orienting to Midline with Chloe Copeland. Learn how to move on and off of the midline; the sacred and central axis of the [...]

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

Workshop on understanding superficial lymph circulation of the anterior body with Chloe Copeland. Gain a deeper understanding of this system's tasks and how to mobilize [...]

This flowing & instructional class is good for beginners and up, and led by a certified yoga instructor from the Sitka Tribe of Alaska (STA).  [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

This flowing & instructional class is good for beginners and up, and led by a certified yoga instructor from the Sitka Tribe of Alaska (STA).  [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.    

This flowing & instructional class is good for beginners and up, and led by a certified yoga instructor from the Sitka Tribe of Alaska (STA).  [...]

This class is open to students from Level 1-2 students and will focus on moving with the breath, stretching and strengthening with instructional asana guidance, [...]

Gentle yoga focuses on making yoga accessible to all students. The class will focus on asanas (poses) that support core strength, balance and moving with the breath. The class also introduces students to Pranayama (breath work) and Dhyana (meditation) practice.

Join us for a Sunday night Hatha Flow class from 4:00-5:15pm.  This class is for intermediate students.