Events

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle yoga.  Open for all levels. Sitka Tribal citizens-no charge.

Vinyasa flow yoga is a dynamic, breath-synchronized practice that links movement with breath to create a fluid, dance-like sequence of poses. Often called "flow," this [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle yoga.  Open for all levels. Sitka Tribal citizens-no charge.

Vinyasa flow yoga is a dynamic, breath-synchronized practice that links movement with breath to create a fluid, dance-like sequence of poses. Often called "flow," this [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle yoga.  Open for all levels. Sitka Tribal citizens-no charge.

Vinyasa flow yoga is a dynamic, breath-synchronized practice that links movement with breath to create a fluid, dance-like sequence of poses. Often called "flow," this [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle yoga.  Open for all levels. Sitka Tribal citizens-no charge.

Join Jean on Wednesday, June 24th from 6:30 to 7:45 PM - Gentle movement and an immersive sound healing experience. As you bask in the [...]

Vinyasa flow yoga is a dynamic, breath-synchronized practice that links movement with breath to create a fluid, dance-like sequence of poses. Often called "flow," this [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Gentle yoga focuses on making yoga accessible especially for those living with low back issues.  The class integrates Viniyoga sequences that have been studied by [...]

Movement and breathwork that are designed to boost vitality and awaken the body and mind. This  instructional class is good for beginners and up, and [...]

Join Elizabeth for a 20 minute sit before her Beginner’s Class at 8:30am

Join Elizabeth for a beginner class. This is a Pay As You Can class so the cost is from $1-10 (your donation level) or punch [...]

Join Melonie for gentle yoga.  Open for all levels. Sitka Tribal citizens-no charge.