Date(s) - 05/18/2021
5:30 pm - 6:15 pm

NEW (Em)Power Yoga starting Tuesday, April 6th  5:30-6:15pm
In person at the Odess Theater
This is a quick, fast-paced yoga class. Challenge yourself, burn some calories, and sweat a little with postures that strengthen and tone. Some yoga experience recommended as transitions will be fast. When possible, we’ll use a music playlist to help us pick up the pace.

Props: 2 blocks (or 2 sturdy books), one blanket (or large towel),  yoga strap