Date/Time
Date(s) - March 15, 2026
5:00 pm - 6:30 pm
Join Laura Humphreys for a 90-minute breathwork journey to release what no longer serves, reset your nervous system, and create space for renewal. You can expect guided nervous system preparation, connected breathwork, somatic release, and integration and grounding. Cost is $20 ($21 with tax) or two punch cards. Email yusitka@gmail.com to sign up. Pay at the studio with cash, check or credit card or online at https://yogaunionsitka.org/payments/
