Date/Time
Date(s) - April 29, 2020
8:30 am - 9:45 am
This balanced class will take students through a creative blend of poses offering variations along the way for all bodies.
We will work on actions from the inside as a blueprint for our outer alignment.
The classes will give foundational cues for toning, lengthening and breathwork that will naturally build strength and add depth to the practice.
Location
Yoga Union Sitka
