Date/Time
Date(s) - May 19, 2021 - May 20, 2021
8:30 am - 9:45 am
5-day Chakra Yoga with Michele by zoom
May 17-21
8:30-9:45 am
Throughout the week we will focus on the 7 Chakras. The asanas (poses) will help to align and open the chakras (energy centers). Pranayama (breath work) will be woven into each day.
This series is open to all level of yogis!
To sign-up contact Michele
mitchalita@gmail.com or 752-0472