Date(s) - 11/30/2019
3:00 pm - 5:00 pm

Yoga Union Sitka

Yasodhara Hidden Language Hatha Yoga (HLHY) monthly classes will continue in July and August.  HLHY is the yoga of metaphor and diving deep.  Each class focuses on a single asana/posture and uses exploratory questions, reflection and time in the pose to see what it reveals about our inner journey in the present moment.  It’s a practice available to all and is deeply spiritual and illuminating.