Lisa Sadleir-Hart is a certified group fitness instructor through the American Council on Exercise, certified health education specialist and a spiritual director.  She is also a certified Yasodhara Yoga Teacher and holistic yoga teacher. She completed the 3 month Yoga Development Course at the Yasodhara Ashram in Kootenay Bay, British Columbia in 2016 and teacher training programs in Hatha, Dream, Kundalini and Hidden Language yoga in 2017 and 2018. She has practiced yoga since 2002, taught gentle and restorative yoga classes since early 2007 and is committed to offering students holistic classes that meet them wherever they are on the mat.  Lisa is also committed to sharing the Yasodhara teachings of Swami Sivananda Radha through satsang and Yasodhara yoga classes.  She makes a pilgrimage to the ashram to continue her studies and offer selfless service most years.